Filing a Discrimination Claim - New Hampshire

Employment discrimination is the practice of unfairly treating a person or group of people differently from other people or groups of other people at work, because of their membership in a legally protected category such as race, sex, age, or religion.  Each state has passed laws and rules to protect your workplace rights: this page covers New Hampshire employment discrimination.  The purpose of New Hampshire Law Against Discrimination to protect workers in New Hampshire from unlawful discrimination in employment. Read below to learn more about New Hampshire employment law and how the law protects you.

The New Hampshire Law Against Discrimination makes it illegal for an employer to discriminate on the basis of age, sex, race, color, creed, marital status, physical or mental disability, , national origin, or sexual orientation. The definition of “Employer” does not include any employer with fewer than 6 employees, nor any non-profit, exclusively social club, fraternal or religious association or religious corporation.

There are also protections in place for pregnant employees under New Hampshire state law, as state law requires that a pregnant employee be allowed to take time off for any pregnancy-related illness, and be reinstated to her job after giving birth. Essentially, pregnancy and childbirth are treated the same as temporary disabilities. More Information on Pregnancy Discrimination.

In New Hampshire, it is possible to file a discrimination claim either with the state administrative agency, the New Hampshire Commission for Human Rights (NHCHR) or the federal administrative agency, located in Boston, Massachusetts, the Equal Employment Opportunity Commission (EEOC) (which covers employers with 6 or more employees, including non-profits exempt from state law). The two agencies have what is called a “work-sharing agreement,” which means that the agencies cooperate with each other to process claims. Filing a claim with both agencies is unnecessary, as long as you indicate to either of the agencies that you want it to “cross-file” the claim with the other agency. However, it is recommended that you always file first with the NHCHR (603) 271-2767 because it provides better and more prompt investigations and has strong enforcement power lacking in the EEOC. In addition, the NHCHR has a better mediation process for N.H. employees than does the EEOC, because the NHCHR mediations occur in New Hampshire. In addition, New Hampshire law covers categories presently not covered by federal law, including sexual orientation and marital status.

To file a claim with the NHCHR, contact its local office. More information about filing a claim with the NHCHR can be found at the NHCHR website.

To file a claim with the EEOC, visit the EEOC Filing a Charge page.

EEOC has launched an online service that enables individuals who have filed a discrimination charge to check the status of their charge online.  This service provides a portal to upload and receive documents and communicate with the EEOC, allowing for a faster transmitting period.  Those who have filed a charge can access information about their charge at their convenience, and allow entities that have been charged to receive the same information on the status of the charge.  All of the EEOC offices now use the Digital Charge System. 

You have 180 days following the discrimination within which to file under N.H. state law.  Under certain circumstances, a charge may be filed within 300 days of the discrimination, but the New Hampshire Commission for Human Rights must be contacted immediately.  To preserve your claim under federal law, generally you must file with the EEOC (or cross-file with the state agency) within 180 days from the date the discrimination took place. If a state or local agency enforces a law that prohibits employment discrimination, then the deadline is extended to 300 days. For age discrimination claims, there must be state law that prohibits age discrimination and a state agency to enforce the law for the 300 day extension to apply.

If the 180 day state law deadline or the 300 day federal deadlines are close to expiring, then do not delay in contacting the NHCHR or EEOC to file a claim. The agency personnel will draft the discrimination filing for you, and then you must check it for accuracy, sign it before a notary and get it back to the agency before the 180 or 300 day deadline deadline date. Remember: you can always retain your own lawyer later, and she may amend the original filing if necessary.

When your charge is filed, the EEOC will give you a copy of your charge with your charge number. Within 10 days, the EEOC will also send a notice and a copy of the charge to the employer. At that point, the EEOC may decide to do one of the following:

  • Ask both you and the employer to take part in a mediation program
  • Ask the employer to provide a written answer to your charge and answer questions related to your claim, then your charge will be given to an investigator
  • Dismiss the claim if your charge was not filed in time or if the EEOC does not have jurisdiction

If the EEOC decides to investigate your charge, the EEOC may interview witnesses and gather documents.  Once the investigation is complete, they will let you and the employer know the result. If they decides that discrimination did not occur then they will send you a “Notice of Right to Sue.” This notice gives you permission to file a lawsuit in a court of law. If the EEOC determines that discrimination occurred then they will try to reach a voluntary settlement with the employer. If a settlement cannot reached, your case will be referred to the EEOC’s legal staff (or the Department of Justice in certain cases), who will decide whether or not the agency should file a lawsuit. If the EEOC decides not to file a lawsuit then they will give you a “Notice of Right to Sue.”

How long the investigation takes depends on a lot of different things, including the amount of information that needs to be gathered and analyzed. On average, it takes the EEOC nearly 6 months to investigate a charge. A charge is often able to settle faster through mediation (usually in less than 3 months).

Presently, once you file at the NHCHR you have the right to take your case out of the agency, and into court, after 180 days following your initial NHCHR filing (and earlier with permission). However, you must file that lawsuit within 3 years of the discrimination. Presently, if you have decided to leave your case in the agency and its investigation results in a probable determination the executive director will issue an order of notice scheduling a public hearing.

The New Hampshire Commission of Human Rights will make another attempt to resolve the claim before the public hearing, but if the matter cannot be resolved either party can decide to take the case to court.

If, following a probable cause determination, you prefer to leave your case at the NHCHR and the employer does not take the case to court, then, you will have an administrative hearing before 3 of the 7 commissioners at which evidence is presented through witness testimony and documentation. The NHCHR Commissioners have the same power as a court to award back pay, front pay, reinstatement, attorney fees, and compensatory damages. They can also issue a fine against the employer, but lack the power of a court to award “enhanced compensatory damages” which are awardable under New Hampshire law for willful or reckless behavior.

Many cases are resolved at the NHCHR before the investigation is completed and before a PC or NPC is issued. Such “settlements” will be documented by a writing signed by both parties in which you will give up your legal rights in return for the resolution agreed to by you and the employer, which usually includes, at minimum, a monetary payment, but which can also include an apology, reinstatement, cleansing of a personnel file, implementation of anti-discrimination trainings in the workplace, and/or other actions the parties agree to.

If there is no finding of probable cause under state law, your state law claim is “dead” unless you successfully appeal that determination. However, even if your state claim is “dead”, you may still pursue your federal claim in court, because the EEOC process does not take away your right to start fresh (“de novo”) in court under federal law. Your lawyer would request a “Right to Sue” letter from the EEOC if it did not already issue one to you upon the NHCHR issuing the NPC, and you have 90 days from the date you receive that “Right to Sue” letter in which to file your federal claims. (Be sure to mark down the date when you receive it to provide proof of when the 90 days is up.) If you have received one of these agency letters, contact an attorney immediately and when you first connect with the law office, be sure you say at the beginning of the call that you have a Right to Sue letter from the EEOC and the 90 days runs out on ______. That way, the law office can schedule a prompt consultation or, if they are not available promptly, you don’t lose time before contacting a different law firm. Remember, if your lawsuit is not filed by the “Right to Sue Letter” deadline, then you will most likely lose your ability to pursue a discrimination case.

This 90 day from the date you receive your “Right To Sue letter” deadline (as is the 3 year deadline for state law court claims) is called the “statute of limitations.”

Tracking image for JustAnswer widget
Tracking image for JustAnswer widget
Scroll to Top

Madeline Messa

Madeline Messa is a 3L at Syracuse University College of Law. She graduated from Penn State with a degree in journalism. With her legal research and writing for Workplace Fairness, she strives to equip people with the information they need to be their own best advocate.